Services Include
Couple/Marital Therapy
Family Adjustment Counselling
Conflict Resolution
Parent-teen Communication
Adolescent and Young Adult Issues
Adolescent Adjustment Disorders
Divorce and Separation
Blended Family Adjustment
Anxiety Disorders
Depression
Grief and Bereavement
Trauma Informed Counselling
Faith-based Interventions
Multicultural Competency
Meet the Counsellor
Hina Mirza
Masters of Arts in Counselling Psychology
Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists
My aim is to create a warm and supportive environment where clients are enabled to seek positive change and growth.
My practice is rooted in the fundamental principles of adaptability, by giving clients the necessary tools to navigate their unique challenges while framing treatment planning with cultural sensitivity, religious values and an awareness of their needs.
My role is to help clients overcome emotional distress and behavioral issues using strategic talk therapy to understand their problems, assess their condition, and create a treatment plan through personal strengths, and reinforcing positive feelings and behaviors. I work with individuals, couples and families overcoming mental health concerns by using psychotherapy concepts which can include a faith-based lens and multi cultural awareness to create a respectful space in counselling.
Click here to visit my profile on Psychology Today!
Speaker's Corner
Come and meet me at the various events and locations where I present talks and workshops on issues related to mental health in the Muslim community.
Previous speaking engagements include:
- Let the Quran Speak
- Clarington Masjid
- Sayeda Khadijah Centre
- ISNA Canada
- TMH Book Club
- Anatolia Masjid
- DawaNet
- Canadian Council of Imams
- Hijabi Ballers Conference
- Nisa Helpline
- BeingME
- Abu Hurairah Masjid
- Olive Grove School
- Islamic Foundation
- Divorce and Separation Support Group
Looking for an engaging and insightful speaker at your event?
Contact me for more information!